I'm Becky and I'm a registered dietitian with a Master of Science Degree in Nutrition Communication and Behavior Change.


I enjoy breaking down complicated science and translating the research into practical, realistic, and easy-to-understand advice. My goal is to make healthy eating simple and delicious, and to encourage people to make small changes that will have a powerful (and positive!) impact on their health.

If you're interested in working with me for individual nutrition counseling, brand sponsorships, or other media opportunities, please email me at RebeccaLJay@gmail.com


Feel free to reach out for business and nutrition inquiries.