Welcome!

I'm Becky and I'm a registered dietitian with a Master of Science Degree in Nutrition Communication and Behavior Change.

 

I enjoy breaking down complicated science and translating the research into practical, realistic, and easy-to-understand advice. My goal is to make healthy eating simple and delicious, and to encourage people to make small changes that will have a powerful (and positive!) impact on their health.

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If you're interested in working with me for individual nutrition counseling, brand sponsorships, or other media opportunities, please email me at RebeccaLJay@gmail.com. 

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CONTACT

Feel free to reach out for business and nutrition inquiries.