I'm Becky and I'm a registered dietitian with a Master of Science Degree in Nutrition Communication and Behavior Change.


I enjoy breaking down complicated science and translating the research into practical, realistic, and easy-to-understand advice. My goal is to make healthy eating simple and delicious, and to encourage people to make small changes that will have a powerful (and positive!) impact on their health.

If you're interested in working with me for individual nutrition counseling, brand sponsorships, or other media opportunities, please email me at


Feel free to reach out for business and nutrition inquiries.